Drinking water is essential. But how much water is best? There are many commonly held beliefs and ‘facts’ about fluid intake that have no basis in truth. The most common myth? You should drink 8 glasses of water a day.

Healthy pelvic floor muscles are so important for bladder control, bowel control, preventing prolapse, and sexual function, so it makes good sense to look after them. Have you been looking after yours? Here’s our 5 top tips for a healthy pelvic floor. Prevention really is better than a cure...


Our Locations

549 Burke Rd, Camberwell VIC 3124
T: 03 8823 8300
F: 03 8823 8399
170 Thomas St, Hampton VIC 3188
T: 03 9521 0444
F: 03 9521 0777 

Also consulting at:

Box Hill:  Epworth Eastern Ekera, Level 2, Suite 2.10, 116-118 Thames Street
East Bentleigh: Southern Urology, 7 Chester Street
East Melbourne: Urology Consultants Victoria, Suite 102, Freemasons Hospital, 320 Victoria Parade
Malvern: Australian Urology Associates, Ground Floor, 322 Glenferrie Road
Malvern: Cabrini Mother and Baby Centre, Area E, Level 2, Cabrini Hospital, 183 Wattletree Road

If you’d like to make an appointment for one of these locations please call our Camberwell rooms on 03 8823 8300