Pelvic Health Problems We Can Help
Pelvic Girdle Pain
Pelvic Girdle Pain in pregnancy is common but it’s not normal and you don’t have to put up with it... Read More
Back & neck pain
Back, neck and rib issues can be extremely painful and have a huge impact on your pregnancy and limit your ability to look after and enjoy your baby... Read More
Breastfeeding
Physiotherapy can help with engorgement, blocked ducts and mastitis so you can get on with the special job of breastfeeding your baby... Read More
Pelvic Floor
Pregnancy and birth are the number one causes of pelvic floor problems, it is essential that you correctly exercise these muscles to prevent bladder leakage and prolapse… Read More
Stomach Muscles
Pregnancy weakens abdominal muscles causing back pain, injury and poor posture. A strengthening program will help you regain muscle tone and protect your back... Read More
Birthskills
Practical life and birth skills will empower you and your support person to cope with labour and birth and can also be applied to the postnatal period. This experiential session explores these skills... Read More
Perineal Tear & Episiotomy
Many women experience a perineal tear or episiotomy in labour but pain and bladder and bowel problems after are not normal. Physiotherapy can help you recover... Read More