Bowel issues are more common that we think, with a staggering 40% of the worlds population impacted by what are termed Disorders of Gut-Brain Interaction eg Irritable Bowel Syndrome (IBS). Constipation, a common symptom of IBS is uncomfortable and unpleasant. Constipation and straining are also common risk factors for other pelvic health conditions such as bladder or bowel leakage, prolapse, and haemorrhoids. Here are our five simple tips for a perfect poo, they haven’t changed in 5 years so trust us, they work. Your bowel will thank you for it.

Feacal Incontinence (accidental loss of bowel control) affects more Australian’s than diabetes and asthma. So why do we never talk about it? There is much taboo surrounding bowel control, and unfortunately many sufferers don’t seek help. The good news? Faecal Incontinence is often curable! You are never too old and it is never too late to improve your bowel control.

Healthy pelvic floor muscles are so important for bladder control, bowel control, preventing prolapse, and sexual function, so it makes good sense to look after them. Have you been looking after yours? Here’s our 5 top tips for a healthy pelvic floor. Prevention really is better than a cure...

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Location

549 Burke Rd, Camberwell VIC 3124
T: 03 8823 8300
F: 03 8823 8399
E: physio@wmhp.com.au

About Us

We specialise exclusively in bladder, bowel and pelvic floor problems, pelvic pain and the discomforts of pregnancy. Since 1992 we have worked with thousands of women and men to improve their wellbeing.
 
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Women's Pelvic Health

 

Men's Pelvic Health

 

Pregnancy & Postnatal

 

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CAMBERWELL
549 Burke Rd, Camberwell VIC

Women’s & Men’s Health Physiotherapy acknowledges the Traditional Owners of the land on which we work, the people of the Kulin Nation. We pay our respects to Elders past and present.